Spiritual Direction
Spiritual direction is an ongoing relationship in which a person trained in spiritual awareness and deep listening sits with one or more others for the purpose of drawing out their stories to discern the presence and touch—or the perceived absence or silence—of the Holy in their lives. It is a wellness practice that aids directees’ spiritual growth, freedom, and awareness. Spiritual direction or companionship is ancient in Christianity and common to other spiritual traditions. It is observed in biblical friendships such as Elijah and Elisha, Naomi and Ruth, Paul with Timothy, or Jesus and the disciples.
An individual session is an hour centered on material or questions you bring. I listen closely, kindly, and curiously as God holds and guides us both to discern and savor what is Holy in your life’s journey. I recognize that the Spirit is our primary Director.
Spiritual direction is not counseling or psychotherapy, which are focused on personal emotional/relational health and seek to move clients through particular points of difficulty. Though we will surely speak of mental and spiritual discomfort, our focus will be to listen to what your own life, inner voice or soul might be communicating in such times as well as what God may be sharing in “many and various ways.”
I am not trained or licensed as a counselor, therapist, or legal or financial advisor. I will refer such issues to trained professionals. Any actions or life decisions you make are your own responsibility.
Confidentiality. I hold our conversations as sacred and with strict confidence with two exceptions:
I am legally and morally obligated to report if you are in real danger of harming yourself or others;
I meet regularly with a supervisor as a part of my practice, always preserving the anonymity and privacy of my directees.
These words by Howard Thurman, a spiritual powerhouse behind the leaders of the Civil Rights Movement, describe my hope for and experience of spiritual direction, “How Good it is to Center Down!”